Program Type:
Health & WellnessAge Group:
Adults (Ages 18+)Program Description
Event Details
Come learn how to optimize your diet to maximize health and overall wellness!
Chip Coleman of Body Dynamics will discuss nutrition basics at this Health Talk. He'll also review some tips and tools to help with meal planning, shopping, and food storage. Head into the winter season with a renewed focus on nutrition and good health!
About the Presenter
Chip Coleman is a former professional ballet dancer and current Pilates trainer and Nutritional Therapy Consultant. He enjoys using his background to help his clients address the many facets of good health.
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