Mindfulness Meditation

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Program Type:

Health & Wellness
Registration for this event is no longer open.

Program Description

Event Details

These weekly sessions are open to meditation students interesting in having ongoing support with their mindfulness meditation practice and include guided meditation plus a related talk to support deepening your practice. Beginners welcome!

When

Wednesdays 10:30 am - 11:30 am.

About the Instructor

Your teacher, Mary Hale, is a native of Scotland who was introduced to meditation in 2015.  “Come for the voice, stay for the calm.”

RSVP Requested

If you plan to attend a specific session, please RSVP in advance if possible. To RSVP, please use the registration form below. Drop-ins are also welcome (space permitted).