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10 am
This event is in the "Adults (Ages 18+)" group.

Mindfulness Meditation for Everyday Life

10:30am - 11:30am
Health & Wellness
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Mary Riley Styles Public Library
Room: Upper Level Conference Room
Age Group: Adults (Ages 18+)
Program Type: Health & Wellness
Registration Required
Seats Remaining: 18
Event Details:
Most of us are always on the go in some capacity, tasking ourselves to keep things running smoothly or remedying situations that aren’t going as we hoped. The practice of mindfulness meditation gives us the skills to step out of our habitual mode of ...
11 am
12 pm
1 pm
2 pm
3 pm
4 pm
5 pm
6 pm
7 pm
This event is in the "Adults (Ages 18+)" group.
Please note you are looking at an event that has already happened.
Library Branch: Mary Riley Styles Public Library
Room: Upper Level Conference Room
Age Group: Adults (Ages 18+)
Program Type: Health & Wellness
Registration Required
Seats Remaining: 35
Event Details:
Join in for an enlightening session on the essentials of chiropractic care, ergonomics, and stress management. Explore how chiropractic care can enhance spinal health and overall well-being, and learn practical techniques for maintaining optimal post...