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10 am
This event is in the "Adults (Ages 18+)" group.

Mindfulness Meditation for Everyday Life

10:30am - 11:30am
Adults (Ages 18+)
Health & Wellness
Registration Closed
Required
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Library Branch: Mary Riley Styles Public Library
Room: Upper Level Conference Room
Age Group: Adults (Ages 18+)
Program Type: Health & Wellness
Required
Seats Remaining: 16
Event Details:

Most of us are always on the go in some capacity, tasking ourselves to keep things running smoothly or remedying situations that aren’t going as we hoped.