Boosting Brain Health for Seniors

Boosting Brain Health will cover mental stimulation tips but also general senior health topics including exercise, a nutritious diet, quality sleep, stress management, social interaction, and avoiding harmful habits. The presentation will also cover the signs of cognitive decline including memory loss, difficulty concentrating, impaired judgment, language problems, and mood changes.

Stephon Hill is an Outreach Specialist at Cherry Blossom PACE in Alexandria, a program for all-inclusive care for the elderly. Mr. Hill is a graduate of Salisbury University and a Virginia native whose grandparents met locally. He enjoys shrimp pasta, getting outdoors and playing sports.