Quiet Study

10:15am - 5:00pm
Please note you are looking at an event that has already happened.
Library Branch: Mary Riley Styles Public Library
Room: Upper Level Conference Room
This event is in the "Adults (Ages 18+)" group.
Cancelled

Mindfulness Meditation

10:30am - 11:30am
Adults (Ages 18+)
Health & Wellness
Required
Please note you are looking at an event that has already happened.
Library Branch: Mary Riley Styles Public Library
Room: Upper Level Conference Room
Age Group: Adults (Ages 18+)
Program Type: Health & Wellness
Event Details:

These weekly sessions are open to meditation students interested in having ongoing support with their mindfulness meditation practice and include guided meditation plus a related talk to support deepening your practice. Beginners welcome!