This event is in the "Adults (Ages 18+)" group.
HEALTH SERIES: Exercise Essentials: Understanding the Recommended Guidelines with Ashley Ching
10:00am - 11:00am
Adults (Ages 18+)
Health & Wellness
Registration Closed
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Library Branch:
Mary Riley Styles Public Library
Room:
Upper Level Conference Room
Age Group:
Adults (Ages 18+)
Program Type:
Health & Wellness
Registration Required
Event Details:
This presentation will describe recommendations for exercise quantity for different groups and how to meet those guidelines.