Join the Library Board!

The Library Board of Trustees has two members whose terms expire at the end of June 2024. If you are interested in serving on the Library Board, please visit the City's Boards & Commissions Vacancies page for information about how to apply.  

Mobile Printing Out of Service

Our mobile printing is currently not in service, but we are working on the issue. We apologize for the inconvenience!

HEALTH SERIES: Identifying and Managing Your Emotions

Primary tabs

Program Type:

Health & Wellness

Age Group:

Adults (Ages 18+)
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

While for some the pandemic feels like a lifetime ago, others might still be struggling with returning to “normal”. Sadness over being apart from family, disappointment in relationships were all common experiences - are these strains still causing you anxiety or stress? Join us for Identifying and Managing Your Emotions as we pause, reflect, and learn how to respond in real-time to emotional challenges that affect our health and our relationships.

About the Instructor

As a therapist, Emily Lawyer collaborates with clients to empower them in their growth. Utilizing an integrative, trauma-informed approach that draws from Interpersonal Neurobiology, CBT, DBT, and Narrative therapy, she is passionate about journeying with people as they find healing in a compassionate, empathic environment. Her areas of clinical interest include anxiety, depression, grief and loss through life transitions, and working with those who find themselves in unhealthy relationship patterns.

About This Health Series

Body Dynamics (located here in Falls Church) is presenting a free 4-part health information series in the library on Tuesday nights from 6 pm - 7 pm. Each stand-alone session covers a different topic to help you live your healthiest life! Register for any of the sessions that interest you by clicking on the individual session event links: