Mindfulness Meditation

10:30am - 11:30am
Adults (Ages 18+)
Health & Wellness
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Mary Riley Styles Public Library
Room: Lower Level Conference Room
Age Group: Adults (Ages 18+)
Program Type: Health & Wellness
Required
Seats Remaining: 9
Event Details:

These weekly sessions are open to meditation students interesting in having ongoing support with their mindfulness meditation practice and include guided meditation plus a related talk to support deepening your practice. Beginners welcome!

Early Release Wednesday: Indian Dance

3:30pm - 4:30pm
School Age (Grades K-5, Age 5-11)
Arts & Crafts
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Mary Riley Styles Public Library
Room: Lower Level Conference Room
Age Group: School Age (Grades K-5, Age 5-11)
Program Type: Arts & Crafts
Required
Seats Remaining: 5
Event Details:

Join the Just Naach dancers for a high energy celebration of Indian culture.  This free program is open to students in Grades K-5 and requires registration.  For more information call 703-248-5034.