Name: HEALTH SERIES: Exercise Essentials: Understanding the Recommended Guidelines with Ashley Ching
Start: 2024-02-17T10:00:00-05:00
End: 2024-02-17T11:00:00-05:00
Location: Mary Riley Styles Public Library

(703) 248-5030

120 N. Virginia Ave.

Falls Church, VA 22046

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Sun: 10:00am-4:00pm

Mon: 10:00am-8:00pm

Tue: 10:00am-8:00pm

Wed: 10:00am-8:00pm

Thu: 10:00am-5:00pm

Fri: 10:00am-5:00pm

Sat: 10:00am-4:00pm

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HEALTH SERIES: Exercise Essentials: Understanding the Recommended Guidelines with Ashley Ching

10:00am - 11:00am

Health & Wellness

Registration Closed

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Registration Closed

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Library Branch: Mary Riley Styles Public Library

Room: Upper Level Conference Room

Age Group: Adults (Ages 18+)

Program Type: Health & Wellness

Required

Seats Remaining: 24

Event Details:

This presentation will describe recommendations for exercise quantity for different groups and how to meet those guidelines.