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  • Our wi-fi printing and remote printing service is currently down. We are working with our vendor to restore service.  
  • Printing from our public internet stations is still available. 
  • General wi-fi in the library is also still available.

Library Closure Monday, October 14

The library will be closed on Monday, October 14, 2024, for Indigenous People's Day.

We will reopen on Tuesday, October 15 at 10 am.

Mindfulness Meditation for Everyday Life

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Program Type:

Health & Wellness

Age Group:

Adults (Ages 18+)
Registration for this event will close on November 6, 2024 @ 10:30am.
There are 20 seats remaining.

Program Description

Event Details

Most of us are always on the go in some capacity, tasking ourselves to keep things running smoothly or remedying situations that aren’t going as we hoped. The practice of mindfulness meditation gives us the skills to step out of our habitual mode of doing, and allows us to have mindful recognition of what is present here and now. In our group setting we investigate the practical application of bringing mindfulness into our daily lives. Open to beginners and experienced meditators.

When

Wednesdays 10:30 am - 11:30 am.

About the Instructor

Your teacher, Mary Hale, is a native of Scotland and a certified meditation teacher having completed Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Certification Program. “Come for the voice, stay for the calm” ThistleMeditation.com

RSVP Requested

If you plan to attend a specific session, please RSVP in advance if possible. To RSVP, please use the registration form below. Drop-ins are also welcome (space permitted). 


Registration

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