This event is in the "Adults (Ages 18+)" group.

Mindfulness Meditation for Everyday Life

10:30am - 11:30am
Health & Wellness
Registration Open
Required
Library Branch: Mary Riley Styles Public Library
Room: Upper Level Conference Room
Age Group: Adults (Ages 18+)
Program Type: Health & Wellness
Required
Seats Remaining: 19
Event Details:

Most of us are always on the go in some capacity, tasking ourselves to keep things running smoothly or remedying situations that aren’t going as we hoped.

This event is in the "Adults (Ages 18+)" group.

Boosting Brain Health for Seniors

6:30pm - 7:30pm
Health & Wellness
Registration Open
Required
Library Branch: Mary Riley Styles Public Library
Room: Upper Level Conference Room
Age Group: Adults (Ages 18+)
Program Type: Health & Wellness
Required
Seats Remaining: 28
Event Details:

Boosting Brain Health will cover mental stimulation tips but also general senior health topics including exercise, a nutritious diet, quality sleep, stress management, social interaction, and avoiding harmful habits.

This event is in the "High School (Grades 9 - 12)" group.
This event is in the "Adults (Ages 18+)" group.

Falls Church Writers Group

6:30pm - 8:00pm
Writing Group
Library Branch: Mary Riley Styles Public Library
Room: Lower Level Conference Room
Age Group: High School (Grades 9 - 12), Adults (Ages 18+)
Program Type: Writing Group
Event Details:

 A group for local aspiring writers. Share your work, give and receive feedback. All kinds of writing considered. Bring something that you're working on. Usually meets the third Wednesday of the month at 6:30 pm.